Delight in the simplicity of Sauteed Mung Beans, a straightforward yet nutritious dish. Skillfully sautéing these mung beans achieves a light and satisfying texture. This quick and wholesome addition to your plate offers a source of plant-based protein and a burst of natural flavor.
Sauteed Mung Beans
Sauteed Mung Beans
Rated 5.0 stars by 1 users
Category
Salt Beefy
Servings
4
Prep Time
30 minutes
Cook Time
30 minutes
Delight in the simplicity of Sauteed Mung Beans, a straightforward yet nutritious dish. Skillfully sautéing these mung beans achieves a light and satisfying texture. This quick and wholesome addition to your plate offers a source of plant-based protein and a burst of natural flavor.
Ingredients
- 1.5 cups green mung beans
- 3 tbsp cooking oil
- 1/2 onion
- 1 tbsp garlic
- 1 tomato
- 1.5 cups Salt Beefy
- 6 cups water
- 1 tsp salt
- 1-2 cups leafy greens (we used spinach)
- Dash of black pepper
Directions
- Start by soaking mung beans overnight for a satisfying texture.
- Heat cooking oil in the instant pot, creating the base for this nutritious dish.
- Sauté onions until golden brown, infusing aromatic essence.
Add minced garlic and sliced tomato for depth and vibrancy.
- Add Salt Beefy for a hearty and well-rounded taste.
- Incorporate pre-soaked mung beans, ensuring they absorb the savory essence.
- Pour in water and cook in the instant pot for 25 to 30 minutes on the "bean" setting.
- Season with salt, adding a final touch for a balanced flavor.
- Add spinach for nutritional content and vibrant color.
- Sprinkle black pepper to taste, providing a subtle kick.
- Serve hot, and enjoy this wholesome mung bean dish with rice.
Recipe Video
Tags: Salt Beefy